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Meal plan

Regenerate
ID: w9JUcUcW5iIdFPo
By guest
Generated on 2025-04-21 00:51:15

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 88.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!