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Meal plan


ID: bwlYXe0aQ4_Omoo
By guest
Generated on 2025-04-21 03:51:08

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Flaky Buttermilk Biscuits
1 serving = 73.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cheesy Dog Treats
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!