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Meal plan

Regenerate
ID: eS8PV9Kx1fRoyUM
By guest
Generated on 2025-04-23 11:24:47

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 89.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 92.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!