Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2ynzAnHxasyv_HM
By guest
Generated on 2025-04-23 14:17:18

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 99.0 g
Energy: 147.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 56.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!