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Meal plan

ID: P3U1pmIC4_smJp0

By guest

Generated on 2026-05-14 22:09:35

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!