Here is your personalized meal plan!
Meal plan
ID: U_ihMzy3TXr1fiA
By guest
Generated on 2026-05-14 23:23:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 86.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 91.0 gEnergy:
129.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!