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Meal plan

ID: 5Ki0jfIR0WVgmq0

By guest

Generated on 2025-07-23 19:25:18

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Corn Beef

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pineapple Ice Pops

1 serving = 83.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!