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Meal plan

ID: YHhF_3VDspbSQ8s

By guest

Generated on 2025-07-25 01:15:47

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!