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Meal plan

Regenerate
ID: 5HV3Hk9MMr-LTKU
By guest
Generated on 2025-05-14 12:14:09

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 71.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!