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Meal plan

Regenerate
ID: AytjJ-RH1eTQ1pc
By guest
Generated on 2025-04-02 21:51:45

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 77.0 g
Energy: 337.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!