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Meal plan


ID: -vsTO5Fh0BxjtT0
By guest
Generated on 2025-04-03 17:44:23

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sand Art Brownies
1 serving = 70.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Illinois Apple Pie
1 serving = 97.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!