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Meal plan

ID: bYg8h3PZECWW_Uk

By guest

Generated on 2025-03-17 22:52:13

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amaretto Apple Crisp

1 serving = 56.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herman Recipe

1 serving = 90.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!