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Meal plan

Regenerate
ID: 0RfxF-jAVT0la3M
By guest
Generated on 2026-05-14 11:11:49

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

119.0% (47.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 59.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!