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Meal plan


ID: Td9aBwNDrXv-wBY
By guest
Generated on 2026-05-14 12:06:33

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

136.0% (136.0/100.0 g)

Total fats

136.0% (55.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 76.0 g
Energy: 189.0 kcal
Protein: 18.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Cracker Jack Cookies
1 serving = 95.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!