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Meal plan

Regenerate
ID: IOLzjIFY8kCA7-8
By guest
Generated on 2026-05-14 13:10:54

Total kcalories

110.0% (2198.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 91.0 g
Energy: 356.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!