Here is your personalized meal plan!
Meal plan
ID: yfH0nwSRgK_3L9k
By guest
Generated on 2025-07-18 01:05:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Moms Chocolate Oatmeal
1 serving = 96.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 61.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!