Here is your personalized meal plan!
Meal plan
ID: M8YSP9WGIpUAgWo
By guest
Generated on 2025-07-18 04:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baking Powder Biscuits
1 serving = 82.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 89.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!