Here is your personalized meal plan!
Meal plan
ID: XYFTeEJagoU6fWk
By guest
Generated on 2025-08-05 22:18:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 61.0 gEnergy:
175.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 91.0 gEnergy:
227.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!