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Meal plan

ID: HkUbbjCgutfllts

By guest

Generated on 2025-08-06 21:30:00

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

152.0% (156.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 87.0 g

Energy: 146.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 93.0 g

Energy: 296.0 kcal

Protein: 43.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!