Here is your personalized meal plan!
Meal plan
ID: bTmT_S5a27sRtmc
By guest
Generated on 2025-01-27 04:22:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 79.0 gEnergy:
116.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 68.0 gEnergy:
86.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!