Here is your personalized meal plan!
Meal plan
ID: CdRUKBvDi1T6slo
By guest
Generated on 2025-09-09 12:24:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 96.0 gEnergy:
170.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 72.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!