Here is your personalized meal plan!
Meal plan
ID: fXnQMZ7bdsPtLMA
By guest
Generated on 2025-04-21 14:45:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 61.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 88.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!