Here is your personalized meal plan!
Meal plan
ID: xKJrQ4qpn-O2HEs
By guest
Generated on 2025-08-15 08:58:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Chocolate Pan Frosting
1 serving = 92.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Cooked Wild Rice
1 serving = 75.0 gEnergy:
241.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!