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Meal plan

Regenerate
ID: g8dtkoAhjIGccKk
By guest
Generated on 2025-08-15 11:00:08

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 74.0 g
Energy: 259.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!