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Meal plan

Regenerate
ID: LidP20DaTJiqRgg
By guest
Generated on 2025-11-11 18:02:37

Total kcalories

107.0% (2144.0/2000.0 kcal)

Total protein

129.0% (193.0/150.0 g)

Total fats

150.0% (90.0/60.0 g)

Lunch

Main course
Goodbye Turkey Tetrazzini
1 serving = 215.0 g
Energy: 800.0 kcal
Protein: 90.0 g
Fat: 35.0 g
Sugar: 24.0 g
Let's cook it!
Snack
Chocolate Coconut Balls
1 serving = 71.0 g
Energy: 215.0 kcal
Protein: 11.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Sticky Sesame Chicken
1 serving = 479.0 g
Energy: 800.0 kcal
Protein: 87.0 g
Fat: 23.0 g
Sugar: 55.0 g
Let's cook it!
Snack
Aggression Cookies
1 serving = 70.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 18.0 g
Sugar: 15.0 g
Let's cook it!