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Meal plan


ID: n8ZIly-ZyoYlwsg
By guest
Generated on 2025-11-11 19:42:27

Total kcalories

90.0% (1807.0/2000.0 kcal)

Total protein

96.0% (144.0/150.0 g)

Total fats

123.0% (74.0/60.0 g)

Lunch

Main course
Chicken and Dumplings.
1 serving = 520.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 33.0 g
Sugar: 15.0 g

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Snack
Hot Pecan Crunch
1 serving = 69.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Spring Succotash
1 serving = 643.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 33.0 g
Sugar: 14.0 g

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Snack
Black Forest Yoghurt
1 serving = 100.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!