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Meal plan

ID: zIuvUvxAeDvx6IA

By guest

Generated on 2026-07-25 08:39:51

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 83.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 73.0 g

Energy: 82.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!