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Meal plan


ID: ofRX8ABhYdT1HrA
By guest
Generated on 2026-07-25 10:04:38

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 64.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 83.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!