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Meal plan

Regenerate
ID: 0rKPiU7Yi3FQoLQ
By guest
Generated on 2025-07-30 23:39:17

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 95.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 99.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!