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Meal plan

Regenerate
ID: KVV9Y2Jg1FrWD0A
By guest
Generated on 2025-07-31 18:00:28

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 92.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 81.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!