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Meal plan

Regenerate
ID: ZFJz7FNNc0H1c5Y
By guest
Generated on 2025-11-04 18:51:54

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

105.0% (157.0/150.0 g)

Total fats

146.0% (88.0/60.0 g)

Lunch

Main course
Dobie Casserole
1 serving = 718.0 g
Energy: 800.0 kcal
Protein: 76.0 g
Fat: 32.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oatmeal Baked Chicken
1 serving = 430.0 g
Energy: 800.0 kcal
Protein: 74.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Superb Oatmeal Cookies
1 serving = 55.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!