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Meal plan

ID: 4ISLvpVy4kJp6NU

By guest

Generated on 2025-11-04 21:36:21

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

121.0% (181.0/150.0 g)

Total fats

89.0% (53.0/60.0 g)

Lunch

Main course

Barbecue Beef Ribs

1 serving = 540.0 g

Energy: 800.0 kcal

Protein: 84.0 g

Fat: 23.0 g

Sugar: 48.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 83.0 g

Energy: 130.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salsa Chicken

1 serving = 718.0 g

Energy: 800.0 kcal

Protein: 84.0 g

Fat: 22.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 87.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!