Here is your personalized meal plan!
Meal plan
ID: 8g9n93txcNZMx-E
By guest
Generated on 2025-06-07 14:46:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 87.0 gEnergy:
316.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 73.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!