Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: D6hvMDxHuDtyuQs

By guest

Generated on 2025-06-07 21:36:45

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 148.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 372.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!