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Meal plan

ID: CkRZh0_E5HlUSSY

By guest

Generated on 2025-03-28 01:13:05

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!