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Meal plan

ID: Pr1jmQD_KNijUIE

By guest

Generated on 2025-03-31 00:29:57

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 100.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 86.0 g

Energy: 91.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!