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Meal plan


ID: F_YeziDTPwUR4gI
By guest
Generated on 2025-04-19 19:46:29

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ice Cream Crunchies
1 serving = 67.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Creamed Corn Tortilla
1 serving = 86.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!