Here is your personalized meal plan!
Meal plan
ID: lirfbZwTnSCx3HQ
By guest
Generated on 2025-04-19 21:49:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fudge Cayenne
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Dark Chocolate Plastique
1 serving = 57.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
36.0 g
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