Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GIkXFmmQPLOVbQ4

By guest

Generated on 2025-04-22 05:05:12

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 80.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 57.0 g

Energy: 126.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!