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Meal plan

Regenerate
ID: PQ-VTLxNPnB2eWg
By guest
Generated on 2025-04-22 07:07:55

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 87.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!