Here is your personalized meal plan!
Meal plan
ID: 3BJS_fWR8EWY23Q
By guest
Generated on 2025-03-19 05:32:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Summer Berry Gelato
1 serving = 94.0 gEnergy:
319.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
52.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fresh Peach Tart
1 serving = 96.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!