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Meal plan

ID: uu5XvrfxqurFzbg

By guest

Generated on 2025-04-03 22:45:15

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 79.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Shoofly Crumb Cake

1 serving = 70.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!