Here is your personalized meal plan!
Meal plan
ID: 0ezgFow-1LveB9U
By guest
Generated on 2025-08-18 18:36:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 73.0 gEnergy:
170.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Golden Buttermilk Biscuits
1 serving = 59.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!