Here is your personalized meal plan!
Meal plan
ID: y_Z5ftz_hCijKMg
By guest
Generated on 2025-08-18 20:13:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Cranberry Corn Muffins
1 serving = 98.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
23.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 93.0 gEnergy:
376.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!