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Meal plan


ID: OZhjzj7xD6x0OiA
By guest
Generated on 2025-03-17 09:13:28

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 77.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Pudding
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!