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Meal plan


ID: VmYNqkV8Zahk--s
By guest
Generated on 2025-03-17 14:18:57

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Glazed Wings
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sauced Fish
1 serving = 64.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!