Here is your personalized meal plan!
Meal plan
ID: NBl7CSl_SugpBfU
By guest
Generated on 2025-03-17 20:03:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 86.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 79.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!