Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0ylBXFL0P7Kzdc0
By guest
Generated on 2025-04-04 03:41:26

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Chocolate Vegan Cupcakes
1 serving = 70.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Toll House Cookies
1 serving = 86.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 55.0 g

Let's cook it!