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Meal plan


ID: 8VzK4gHxXwKUbo4
By guest
Generated on 2025-04-04 20:36:11

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 97.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Verry Berry Pie
1 serving = 83.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!