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Meal plan

Regenerate
ID: J7tWJV55ksxJSEU
By guest
Generated on 2024-11-15 18:38:12

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 81.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 82.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!